Page 87 - Shaklee Product Guide (EN)

Nutritional Facts Vanilla Shake
Ingredients Per Serving Per 100 g
Energy 180 Kcal 375 Kcal
Carbohydrate 23.0 g 47.9 g
Protein 16.0 g 33.3 g
Soy Protein 16.0 g 33.3 g
Total Fat 3.0 g 6.3 g
Monounsaturated Fatty Acid 1.5 g 3.1 g
Polyunsaturated Fatty Acid 0.5 g 1.0 g
Saturated Fatty Acid 0.5 g 1.0 g
Trans Fatty Acid 0 g 0 g
Cholesterol 0 mg 0 mg
Dietary Fibre 6.0 g 12.5 g
Sodium 420.0 mg 875.0 mg
Leucine 2.5 g 5.2 g
Inulin 50.0 mg 104.2 mg
Acacia Gum 6.8 g 14.2 g
Guar Gum 200.0 mg 416.7 mg
Vitamin A 150.0 mcg 312.5 mcg
Vitamin C 21.0 mg 43.8 mg
DID YOU KNOW? Calcium 350.0 mg 729.2 mg
4.5 mg
9.4 mg
Iron
Leucine is an essential amino acid, responsible for muscle growth and Vitamin D3 3.5 mcg 7.3 mcg
maintenance. As our bodies do not produce leucine, it must be obtained Vitamin E 7.0 mg 14.7 mg
from dietary sources. Research has shown that leucine is beneficial in:
• Promoting muscle production. • Supporting lean muscle growth. 1 Thiamin 525.0 mcg 1093.8 mcg
1
• Supporting muscle recovery. • Reducing post exercise muscle fatigue. 1 Riboflavin 595.0 mcg 1239.6 mcg
1
Niacin 7.0 mg 14.6 mg
Leucine is sought after by individuals who are:
Vitamin B6 700.0 mcg 1458.3 mcg
MANAGING BODY WEIGHT Folate 140.0 mcg 291.7 mcg
MAINTAINING MUSCLE MASS Vitamin B12 2.1 mcg 4.4 mcg
ON A FITNESS REGIME Pantothenic Acid 3.5 mg 7.3 mg
LOOKING TO CONSUME QUICK YET Phosphorus 350.0 mg 729.2 mg
NUTRITIOUS MEALS POST WORKOUT Magnesium 140.0 mg 291.7 mg
Zinc 5.3 mg 11.0 mg

References:
Mero, A. Leucine Supplementation and Intensive Training. Sports Med 27, 347–358 (1999) doi:10.2165/00007256-
199927060-00001
SHAKLEE PRODUCT GUIDE LIVE YOUNGER LONGER 87